Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Class | 6:30-9:30 | 6:30-9:30 | 6:30-9:30 | 7:30-8:30 | 6:30-9:30 | 9:30-10:00 |
| Practice |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Strength & Conditioning |
Ashtanga Yoga Mysore Style |
Philosophy & meditation |
| Class | - | - | - | - | - | 10:00-12:00 |
| Practice |
Ashtanga Yoga Mysore Style * |
|||||
| Class | 17:30 - 19:45 | 18:30 - 19:30 | 17:30 - 19:45 | 17:30 - 19:45 | 17:30 - 19:45 | - |
| Practice |
Ashtanga Yoga Mysore Style |
Strength & Conditioning |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
A registration is needed for all of the classes. Please use the registration form: link!
Multisport cards are valid at no extra charge.
If you are a beginner, the starting hours for Mysore practices are 7:00 and 8:00 in the morning and 17:30 and 18:30 in the evening.
The latest time to enter is 8:00 in the morning and 18:45 in the evening.
*Every last Saturday of the month, instead of the Mysore class 10:00-12:0, we have a Led class Full Primary (starting at 10:00).
For the led class on Saturday 10:00 you need to have an established practice till Marichiasana B.
On the full moon and new moon Ashtanga yoga is not practiced and Mysore classes are not held! You can see the exact dates here:
Moon days