Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Class | 6:30-9:30 | 6:30-9:30 | 6:30-9:30 | 6:30-9:30 | 6:30-9:30 | 9:00-10:00 | 10:00-11:00 |
| Practice |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Mysore Style |
Pranayama & meditation *every first Saturday of the month | Pilates |
| Class | - | - | - | - | - | 10:00-12:00 | 11:15-12:45 |
| Practice |
Ashtanga Yoga Mysore Style |
Ashtanga Yoga Led class *every last Sunday of the month |
|||||
| Class | 12:00-13:00 | - | 12:00-13:00 | - | - | 12:00-13:00 | - |
| Practice | Yoga stretching & mobility | Yoga stretching & mobility | Yoga stretching & mobility | ||||
| Class | 17:30 - 19:45 | 17:30-18:30 | 17:30 - 19:45 | 17:30-18:30 | 17:30 - 19:45 | - | - |
| Practice |
Ashtanga Yoga Mysore Style |
Pilates |
Ashtanga Yoga Mysore Style |
Pilates |
Ashtanga Yoga Mysore Style |
||
| Class | - | - | - | 18:45-19:45 | - | - | - |
| Practice | Yoga stretching & mobility |
A registration is needed for all of the classes. Please use the registration form: link!
Multisport cards are valid at no extra charge.
If you are a beginner, the starting hours for Mysore practices are 7:00 and 8:00 in the morning and 17:30 and 18:30 in the evening.
The latest time to enter is 8:00 in the morning and 18:30 in the evening.
For the led class you need to have an established practice till Marichiasana B.
On the full moon and new moon Ashtanga yoga is not practiced and Mysore classes are not held! You can see the exact dates here:
Moon days