Tristana Community
Tristana Community – More than a Practice
At Tristana Ashtanga Yoga Sofia, we believe that yoga is not only about personal growth but also about building a supportive community.
Our shala is a space where we support each other, share experiences, and celebrate our achievements – both on and off the mat.
We regularly organize social gatherings – from casual pizza nights and board games to friendly meet-ups in the shala and special Christmas parties. These events create opportunities for connection, laughter, and exchanging experiences with fellow practitioners.
Our community also thrives through regular retreats and workshops:
Spring and Autumn Weekends – combining practice, nature, gatherings, and meditation.
Late June – Into the Wild Bulgaria with Marque Garaux and Zornitsa – 9 days in Gudevitsa, Rhodope Mountains.
Mid-August – “The Sound of Silence” – Ashtanga yoga retreat at Savaya Tribe, Rhodope Mountains, for deep immersion in the Ashtanga practice.
We also stay connected through our newsletter, sharing news, events, practice tips, and community stories.
Everyone is welcome in the Tristana Community – whether you are a beginner seeking support and inspiration or an experienced practitioner wanting to share your experience and connect with other Ashtanga yoga enthusiasts.
At Tristana, yoga is a way to build friendships, shared discipline, and a sense of belonging to a community that grows together with the practice.
