Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Class 6:30-9:30 6:30-9:30 6:30-9:30 6:30-9:30 6:30-9:30 9:00-10:00 10:00-11:00
Practice Ashtanga Yoga
Mysore Style
Ashtanga Yoga
Mysore Style
Ashtanga Yoga
Mysore Style
Ashtanga Yoga
Mysore Style
Ashtanga Yoga
Mysore Style
Pranayama & meditation *every first Saturday of the month Pilates
Class - - - - - 10:00-12:00 11:15-12:45
Practice Ashtanga Yoga
Mysore Style
Ashtanga Yoga
Led class *every last Sunday of the month
Class 17:30 - 19:45 17:30-18:30 17:30 - 19:45 17:30-18:30 17:30 - 19:45 - -
Practice Ashtanga Yoga
Mysore Style
Pilates Ashtanga Yoga
Mysore Style
Pilates Ashtanga Yoga
Mysore Style

A registration is needed for all of the classes. Please use the registration form: link!

Multisport cards are valid at no extra charge.

If you are a beginner, the starting hours for Mysore practices are 7:00 and 8:00 in the morning and 17:30 and 18:30 in the evening.

The latest time to enter is 8:00 in the morning and 18:30 in the evening.

 

For the led class you need to have an established practice till Marichiasana B. 

On the full moon and new moon Ashtanga yoga is not practiced and Mysore classes are not held! You can see the exact dates here:

Moon days